The Wellness Mindset by Lisa Blane

£3.99

Due to popular demand now available in PDF

How many times have you tried to introduce lifestyle changes but failed miserably right after you started? After realising that most people can't stay consistent long enough to see the results, Lisa started investigating the root cause of these failures.

Her learnings and observations have led her to create a 21-day blueprint for you to master living your life with intention. 

The Wellness Mindset eBook binds together well-tested advice and methods that bring clarity to your mindset and help you embark on a journey to achieve a complete state of holistic wellness.

Lisa shares mindfulness advice for growing self-appreciation in an original and easy to read format - think “recipe book for creating positive, goal-setting mindset”.

So, are you ready to regain control over your mind and create a healthy lifestyle beyond the plate?

Due to popular demand now available in PDF

How many times have you tried to introduce lifestyle changes but failed miserably right after you started? After realising that most people can't stay consistent long enough to see the results, Lisa started investigating the root cause of these failures.

Her learnings and observations have led her to create a 21-day blueprint for you to master living your life with intention. 

The Wellness Mindset eBook binds together well-tested advice and methods that bring clarity to your mindset and help you embark on a journey to achieve a complete state of holistic wellness.

Lisa shares mindfulness advice for growing self-appreciation in an original and easy to read format - think “recipe book for creating positive, goal-setting mindset”.

So, are you ready to regain control over your mind and create a healthy lifestyle beyond the plate?

Amazon reviews:

5.0 out of 5 stars

Do your mind and body a favour, read this book

Reviewed on 21 April 2021

I have known Lisa for a while now, her help and knowledge have been invaluable. The wellness mindset, is what Lisa is all about, offering help, tools, ideas on building healthy habits for wellness and for life. Looking for a holistic approach to making healthy changes? Look no further.

Adam

5.0 out of 5 stars

An holistic and practical book

Reviewed on 17 March 2021

An insightful and well written holistic approach to health and diet whilst giving practical guidance to making changes for the better.

Lesley