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How many times have you tried to introduce lifestyle changes and make better food choices but failed miserably right after you started? Most people can't stay consistent long enough to see the results. After realising that, Lisa started investigating the root cause of these failures. She has taken her learnings and observations and created a 21-day blueprint for you to master living your life with intention. This eBook binds together well-tested ingredients and methods that bring your mindset into a complete state of holistic wellness. Lisa shares mindfulness advice for growing self-appreciation in an original and easy to read format - think “recipe book for creating positive, goal-setting mindset”. The Wellness Mindset: Your 21-day Blueprint for Intentional Living - available now on Amazon Kindle! https://images.squarespace-cdn.com/content/v1/5e95753f2beb0a07a3012f48/1608048949440-VIHFYAD250T6FY4MKG5G/Screenshot+2020-11-10+at+13.58.20.png eBooks - The Wellness Mindset